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Friday, November 13, 2015

Mediterranean Scents Grilled Vegetables Salad


The Grilled Vegetables Medley served with a cumin French dressing


This week we'll learn two new useful techniques  from your  directory( if you don't have it yet , just subscribe and you'll get it for free).


Grilling vegetables * :  cooking 29

The French Dressing * : Hot & Cold mixes  6

This salad is very nice when  you wish to have a light meal , as a starter or a buffet display...Grilling vegetable might sound very easy but they are delicate to cook correctly this way. Concerning the French dressing, you will know this basic for the rest of your existence......


VEGGIES FOR 10 PEOPLE( as a main course)

  • Zucchini                                     600GR--  21oz
  • Red onions                                 600 GR-- 21oz
  • Red bell peppers                        600 GR -- 21 oz
  • Green bell peppers                     600 GR -- 21 oz
  • Tomato                                       600 GR -- 21 oz
  • Eggplants                                   600 GR-- 21 oz

Technique:

1. Peel the red onions  with removing all the stem tough end and cut in quarters without  breaking .

2. Cut  the bell peppers in for 4 long stripes and remove stem and seeds.

3. Trim the extremities of zucchini and eggplant then cut 1cm---1/4 Inch  thick slices.
Cut the tomatoes in quarters.

4. Heat the Grill up at a very high temperature in order to allow the veggies to be correctly seared.
If the heating is not efficient , I actually use  a big piece of aluminium foil folded in four; leave it on the grill  for a moment and it will help the temperature to drastically increase.

5. When the grill is hot enough , just wipe a bit of olive oil on a cloth to avoid the veggies from sticking.

6. Sear the veggies on the grill just to get them marked by the hot metal. We won't totally cook the vegetables  right now. The aim is to have them nice.Don' t move them during this step , the grill marks wouldn't be visible; leave them long enough to get the result you wish.

7. Afterwards , we need to finish the cooking in a medium oven (150°C --300° F) sprinkled with a bit of olive  oil , salt , pepper ,  cumin and oregano . I use to add a bit of water  or veggie broth in the cooking pan to avoid drying during the cooking process.Cook every kind of veggie separately.
8. when ready , let  the dishes cool  down.The main ingredient are ready.....




CUMIN FRENCH DRESSING FOR 10 PEOPLE

INGREDIENTS:
  • Olive oil                                   30CL  --  10 FLOZ
  • Red old wine vinegar              10 CL --    3 FLOZ
  • Ground cumin                          2 big pinches
  • Garlic                                       1 clove thinly  crushed
  • Dijon mustard                         10 GR --  0,35 OZ   
  • Salt & pepper                          

Technique:

1.In a Bowl, pour mustard salt and vinegar . This step is important because the salt is able to melt correctly in vinegar and mustard but wouldn't in oil. If not , your dressing would be gritty and almost unsalted ...

2. Start whisking the mix and slowly add the olive oil . The aim is to create a emulsion that won't split in few seconds. The faster whisking the better.
Some people even use a blender and  a bit of water  ; the result is great and your emulsion will last few days....

3. Add the crushed garlic and the cumin  and check the seasoning.
Every French dressing will done the same way .


You're done now, dress your plate with some salad in the middle and arrange your veggies all around; pour some cumin dressing  and ... Enjoy!!! 

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